They’re typically 2 inches to 5 inches high and may or may not be adjustable. The majority of ergonomic foot rests are designed to be used while sitting.While they’re not typically recommended by ergonomics experts for long-term use, some users find them to be more comfortable than foot rests that sit on the ground. Hammock-style foot rests are popular for travel because they’re compact and can be used while traveling on an airplane.While some users enjoy the ridged texture, others find it uncomfortable and prefer a smooth surface. Massaging foot rests have a textured surface that provides a gentle foot massage while you’re sitting.They should operate quietly and rock smoothly. Because of the dynamic movement involved, rocking foot rests may even help you stay focused. Rocking foot rests encourage active sitting and are beneficial for increasing blood flow and strengthening leg and foot muscles.Most are designed to be inverted so they can be used as rocking foot rests if desired. They often have removable covers, making them easy to clean. Padded foot rests are made with either high-density foam filling or memory foam and provide a plush, comfortable user experience.Keep reading to learn about some of the most important qualities to consider when shopping for the best foot rest. Though it’s easy to assume that all foot rests work the same way, several characteristics can affect their functionality. Photo: What to Consider When Choosing the Best Foot Rest BEST FOR STANDING DESKS: VIVO Black Ergonomic Height Adjustable Foot Rest.BEST HAMMOCK: Foot Hammock Under Desk Footrest | Adjustable.

BEST ROCKING: StrongTek Foot Rest Under Desk, Desk Footrest.

BEST MASSAGING: Mind Reader Comfy Rest, Ergonomic Foot, Pressure.

BEST BANG FOR THE BUCK: scriptract Ergonomic Foot Rest Cushion Under Desk.

BEST OVERALL: ErgoFoam Ergonomic Foot Rest Under Desk.

Read on to learn more about how to find the best foot rest for your desk setup. Because they promote better posture, foot rests have even been proven to increase focus and concentration. Some models are even more universally beneficial because they rock and encourage active sitting. Shorter users may have a hard time achieving the ideal seated position even with an adjustable office chair.Ī foot rest complements an ergonomic office chair by helping shorter users sit comfortably. Standard desk heights range from 28 inches to 30 inches, which means they’re designed for people who are taller than 5 feet 9 inches tall. Ergonomics experts recommend that while typing on a computer, users should be able to sit comfortably with their knees at a 90-degree angle and feet planted on the floor. To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice.Many workers today spend eight hours a day sitting at a computer desk, which can lead to discomfort and even long-term health problems. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier.

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Ergofoam adjustable desk foot rest